The past is history, so let it go. The future is a mystery, so let it come. The present is a gift – be truly in the present today and release all your fears (based on the past) and your worries (imagined futures) – this is the work of someone who truly wants to awaken, and break free from the anchors and burdens of dead yesterdays and speculative tomorrows.
Be here now they say, easier said than done, I hear you say. But no one can stop us, except for ourselves. There is only now – everything else is avoidance.