Mental health problems affect 1 in 4 people every year and no one should feel ashamed. By sharing our experiences, together we can end the stigma. Over the next coming months White Wolf Inspirations & Wise Words for You will bring you a story, not just any story it will be a story highlighting the need to break that barrier that people get told everyday. That barrier is Mental Health. All of the stories you will read are written by real people for people to read and understand the stigma and myth behind Mental Health. By reading these posts and understanding you will share the understanding that very people will want to understand. So when you do read these posts, please share on your page and help others understand too. These posts will come out at 3:00pm (UK time) and will not conflict with anything else that may come out.