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Showing posts with the label DR ALAN JONES - Blog

Stillness

Stillness ... So , you've cracked SILENCE ( see last post ) and that allows you to develop a sense of stillness - physical and mental. Not only are our worlds full of sounds, they are full of 'actions' too.   We need to be here, there and everywhere... Our minds are reviewing, rehearsing, doing, planning and acting - often all at the same time. Some of us have our tasks and therefore focus fixed our dominoes. A series of actions and plans lined up like dominoes. Some of us work on clusters of tasks at the same time, apparently multi-tasking. Those familiar with the Pixar film 'Finding Nemo' will be familiar with Dorey. So are you Domino or Dorey? Neither is better than the other, they're just different. Domino folks take things a task at a time and could lose track of the 'big picture' Dorey's move from task-to-task, use a lot of energy and whilst holding onto the bigger picture, may end up with numerous half-started - half-completed t...